Ayurveda, the knowledge of life is not only related with the body but with the mind and soul also. This particular treatment programme is very much helpful for conditions like insomnia (lack of sleep), anxiety and it improves immunity and self confidences. This treatment programme includes body massages, sirovathy, ksheera dhara, thaila dhara, thalam, thalapothichil and internal ayurvedic medicines, yoga and meditation